Types of therapy
In person in Fargo or online by video
Which methods?
CBT, EMDR and ACT for individuals, Gottman and EFT for couples, and family systems therapy for families.
How is it chosen?
Your therapist listens first, then blends methods to fit your goals. Ask about any of them at any time.
Is it proven?
Yes. Every method we use is well studied and widely used by licensed therapists across the country.
Can I ask for one?
Of course. Just tell us when you book, and we will match you with a therapist trained in that method.